Online
Assessments
Mental Health Assessments
This page provides links to some very useful online mental health assessment. Have a good look at the sites listed below and pick ones that you think will help.
1-2-3 Test
ACE Test
An ACE score is a tally of different types of experiences that are the hallmarks of a rough childhood. According to the Adverse Childhood Experiences study the higher your score is the higher your risk for later health problems. Remember that the ACE score isn’t a crystal ball; it’s just meant as guidance. It tells you about one type of risk factor among many. You can take the test below:
ADHD Self Report Scale
The Adult ADHD Self Report Scale is used to test the probability of adults, (18 years and older), having ADHD.
Amen university ADD ADHD type test
The Sydney Burnout Measure
The Sydney Burnout Measure or SBM, is a checklist of 34 burnout symptoms, with a high score on this measure indicative that you might have burnout.
Black Dog Institute self care planning template
The self care planning template from Black Dog Institute is a great tool to use to regain well-being lost through burnout.
Mental Health Online
This is an online mental health service offering information, assessment, online diagnosis and treatment programs (“eTherapy”) for the anxiety disorders:-Generalised Anxiety Disorder, Social Anxiety Disorder, Obsessive Compulsive Disorder, Post-Traumatic Stress Disorder, Panic Disorder with or without Agoraphobia.
Blackdog Institute
Self-tests for depression and Bipolar disorder:
Braverman Personality Type Assessment
TYou answer a detailed behavioral questionnaire that returns a fairly accurate snapshot of your brain’s chemical makeup (called neurotransmitters). From there you can optimize your diet, lifestyle, and supplementation.
Authentic Happiness Questionnaires Centre
These questionnaires measure character strengths and aspects of happiness. All are yours to use at no charge. For each one, you’ll immediately receive your score and see how it compares to the scores of others who have used this website.
Psychology Today
Are you outgoing or introverted? Do you have a high traditional IQ or emotional IQ? Do you have what it takes to be an entrepreneur? Find the answers to these questions and more with Psychology Today.
Test Yourself
Free online tests in the areas of Intelligence, Personality, Career, Health, Relationships and Lifestyle and Attitude.
This Way Up
When you are experiencing anxiety or depression related conditions, it may be difficult to know exactly how you feel. To help you gain some insight into how you are feeling, we have developed a new anxiety and depression test. In addition to helping you choose a course, you can use the results to compare yourself with other people in the population, which will give you some idea how much anxiety and depression is interfering with your life.
PsychCentral Psychological Tests and Quizzes
Tests for ADHD, Autisms, Anxiety/OCD/PTSD, Depression/Bi-Polar/Mania, Schizophrenia, Personality and Relationships and Sexuality.
Adult Autism Quotient
Initial screen for adult autism:
Your Personality
This site is designed to help you learn more about your personality and your attachment styles. The way it works is simple: You create an account and answer some questions about yourself. The site provides you with immediate and detailed feedback about your personality and how it compares to that of others.
DASS 21 and 42
These assessments are self-report questionnaires that measure symptoms of depression, anxiety, and stress. They are really helpful for identifying and tracking these conditions, and for assessing the effectiveness of interventions. The DASS-42 is a longer version with additional questions.
Address
The Health Lodge
78 Bangalow Road,
Byron Bay NSW 2481
Contact
t: 02 6685 6445
f: 02 8024 2628
m: 0401 440 329